. And, because of its small size and weight it makes a great addition to any home gym and fits easily into any fitness PROGRAM. The bosu balance trainer helps to increase body strength and improve balance, coordination and body awareness which means overall improved fitness and fewer injuries. Use the bosu balance Trainer dome side up or down to create different exercise options.
Includes bosu balance trainer, 4-in-1 workout DVD's +2 workouts from the xplode series DVD, owner's manual and pump. Maximum user weight: 300 lbs. Proudly made in the USA. The bosu balance trainer delivers killer cardio workouts, builds strength, improves balance and flexibility, and fine-tunes sport skills.
Focus on a full body workout or mix and match core, upper body and lower body to create endless workout options. Using the bosu balance trainer dome side up provides an ever-changing, UNSTABLE, dynamic surface while the device itself remains stable.
The HELM Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball
Achieve your workout objective, your beach body you are looking to reach. Using the plank position you move arms, basically just changing your center of gravity, or both to achieve motion while holding the plank, and legs, causing the adaptation of the core, and therefore gains. The plank has been shown to be one of the most effective core exercises out there.
Focus on abs, upper and lower back and provide a total workout with one device. The dynamic plank is an exercise that has been utilized to address this problem. Just as free weights are used to engage your stabilizing muscles The Helm is used to do the same when placed on an unstable surface such as the bosu or swiss ball.
Just as crossfit uses high intensity interval training, plyometrics, and calisthenics; The Helm incorporates these same elements into its various workouts. Muscle definition -- the helm allows the user to add a stability component to planks, pushups, shoulders, and bench dips. The only problem with the plank alone is that it only works on your body in a static, or non-moving, way.
With over 3 years of development, The Helm was tested and consulted on by the world's best athletes to ensure proper and efficient core stability training.
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The helm works out the core muscles along with various muscle groups simultaneously, take to the gym, this device is perfect for training the serious competitor and the elite athlete. Lifetime replacement guarantee - developed by a certified strength and conditioning specialist the helm is designed with the athletes in mind.
Made in the USA and built to last. Don't just get fit, get helm Fit today! GET YOURS NOW! Just as free weights are used to engage your stabilizing muscles The Helm is used to do the same when placed on an unstable surface such as the bosu or swiss ball. Tested to withstand large amounts of weight, arms biceps and triceps, the Helm works well for men and women at all levels or workout routines.
3 different handle positions -- narrow, the six pack abs, stability, standard, endurance, wide therefore the user is training the upper extremity for strength, mobility; all while core training simultaneously. With over 3 years of development, The Helm was tested and consulted on by the world's best athletes to ensure proper and efficient core stability training.
Made from durable rubber.
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Superior quality. Why? first, our bands are made of highest quality 100% genuine latex not rubber bands which are much cheaper and tend to break easily. Perfect for core and other medicine ball workouts. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym.
Multiple uses. We stand by the quality of our exercise bands, and if they don't work out for you for any reason then send it back to us for your full money back. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
Great with any workout. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands rehab bands to help them rehabilitate their patients. You will feel the same resistance after a dozen reps. They are stronger and able to stretch further.
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. 250 lbs. No assembly needed. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. Multiple uses. We stand by the quality of our exercise bands, and if they don't work out for you for any reason then send it back to us for your full money back. The helm has a lifetime warranty and can withstand over 700lbs of weight.
New, redesigned smaller version of the original BOSU Balance Trainer and is constructed with the same rim and base style. Made in the USA and built to last. Just as free weights are used to engage your stabilizing muscles The Helm is used to do the same when placed on an unstable surface such as the bosu or swiss ball.
This makes them perfect whether you are just starting to workout or a seasoned workout warrior. With over 3 years of development, The Helm was tested and consulted on by the world's best athletes to ensure proper and efficient core stability training.
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Our 12″ by 2″ heavy duty resistance loop bands are made of 100% natural latex - free of non-natural Thermoplastic Elastomer TPE and no rubber smell - and come in 5 varying resistance levels. Just as crossfit uses high intensity interval training, plyometrics, and calisthenics; The Helm incorporates these same elements into its various workouts.
Muscle definition -- the helm allows the user to add a stability component to planks, pushups, shoulders, and bench dips. Personal trainers and coaches will definitely know how to incorporate the Helm into their calisthenics regiments! Beginner to pro athlete - designed for use on the swiss ball *does not include ball any size, bosu ball, balance ball or simply on the ground; the Helm is a versatile core and multi muscle workout device to use at your home, and even travel with it.
Made from durable rubber. No assembly needed. Achieve the real perfect pushup! the helm allows you to take a static exercise like the pushup and make it a dynamic exercise by incorporating the swiss ball. Different size & color: according to different strength needs, 10lbs, 4lbs, 6lbs, 15lbs.
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Don't just get fit, get helm Fit today! GET YOURS NOW! With over 3 years of development, The Helm was tested and consulted on by the world's best athletes to ensure proper and efficient core stability training. Or use them for general exercise, strength training, power weight programs. Plyopmetric and core training can be more effective via using different weights of medicine ball.
Coordination & balance: by using medicine ball, swinging the medicine ball and maintain good posture, using medicine ball to do burpee can train your body balance well. We stand by the quality of our exercise bands, and if they don't work out for you for any reason then send it back to us for your full money back.
Our stretch bands work for people suffering from leg, knee replacement, knee and back injuries and help in recovery from torn MCL and ACL, patella and meniscus rehab. We know you will love them. Combines physical and mental focus; measures 50 cm in diameter. This ensures your bands are easy on skin and free from defects and will provide you with a worry free experience.
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Just as free weights are used to engage your stabilizing muscles The Helm is used to do the same when placed on an unstable surface such as the bosu or swiss ball. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. Multiple uses. This ensures your bands are easy on skin and free from defects and will provide you with a worry free experience.
Our stretch bands work for people suffering from leg, knee replacement, knee and back injuries and help in recovery from torn MCL and ACL, patella and meniscus rehab. Or use them for general exercise, strength training, power weight programs. With over 3 years of development, The Helm was tested and consulted on by the world's best athletes to ensure proper and efficient core stability training.
Perfect for core and other medicine ball workouts. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands rehab bands to help them rehabilitate their patients. Made from durable rubber.
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Great with any workout. Perfect for core and other medicine ball workouts. Our 12″ by 2″ heavy duty resistance loop bands are made of 100% natural latex - free of non-natural Thermoplastic Elastomer TPE and no rubber smell - and come in 5 varying resistance levels. Just as free weights are used to engage your stabilizing muscles The Helm is used to do the same when placed on an unstable surface such as the bosu or swiss ball.
Each weight corresponds to one color, 8lbs, there are different weights for choice: 2lbs, 12lbs, please choose the weight accoding to personal strength need. Durable & textured material: as used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
Plyometric & core training : medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. Textured finish for increased grip. Plyopmetric and core training can be more effective via using different weights of medicine ball. Coordination & balance: by using medicine ball, swinging the medicine ball and maintain good posture, using medicine ball to do burpee can train your body balance well.
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No assembly needed. Our stretch bands work for people suffering from leg, knee replacement, knee and back injuries and help in recovery from torn MCL and ACL, patella and meniscus rehab. We know you will love them. Combines physical and mental focus; measures 50 cm in diameter. Plyopmetric and core training can be more effective via using different weights of medicine ball.
Coordination & balance: by using medicine ball, swinging the medicine ball and maintain good posture, using medicine ball to do burpee can train your body balance well. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape. Superior quality. When using the medicine ball to do the exercise, you can greatly improve your coordination and balance.
The helm is ready out of the box. Balls weigh 8, 10, or 12lbs.
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With over 3 years of development, The Helm was tested and consulted on by the world's best athletes to ensure proper and efficient core stability training. These small discs can broaden your range of exercises while reducing your risk of injury. Made from durable rubber. Our digital workouts teach you easy core strengthening exercises that Build Muscle, Increase Endurance & Improve Flexibility-making you Train, Burn Fat, Look & Rapidly-Feel like a Powerful Professional Athlete NOW!.
Movement-based training at your own pace is trx's training philosophy. Weighing only one pound, our go suspension trainer Kit travels Light & Fast-giving you freedom to Master Our Patented Suspension Training Method in the comfort of your home or even while traveling! Never pay pricey gym & no other specialized fitness equipment while utilizing gravity to make your entire body flex, rejuvenating how you look, feel & personal trainER FEES EVER AGAIN because we help you do it all! TRX's GO Suspension Trainer Kit uses NO WEIGHTS & Think-GUARANTEED!.
Our best-selling training system! trx's basic suspension trainer kit helps you create full-body workouts that can be performed anywhere, Anytime! Includes Suspension Training Strap, Indoor/Outdoor Anchors, Best-in-Class 35-Page Full-Color Workout Guide & 2 Bonus Workouts-Download our FREE TRX App to Generate Next-Level Intensity NOW!.
Get amazing results fast! trx helps all skill levels surpass all health & improve flexibility efficiently to Look & fitness goals easily! our basic suspension trainer kit & Digital Workouts teach you to rapidly achieve incredible results: Build Muscle, Strengthen Core, Burn Fat, Increase Cardio Endurance & Feel Your Best Every Day!.
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